Mental Health Resources
If you, or someone you care about, are feeling overwhelmed with emotions like sadness, depression, or anxiety, or feel like you want to harm yourself or others call:
Call 911
Visit the Disaster Distress Helpline external icon or call 1-800-985-5990 and TTY 1-800-846-8517
Or text TalkWithUs to 66746
Visit the National Domestic Violence Hotline external icon or call 1-800-799-7233 and TTY 1-800-787-3224
SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders
ADHD
How Do You Know If You Have ADHD?
Treatments for Children and Adults with ADHD
How to Find an ADHD Support Group
ADHD Groups, Books, Podcasts, Apps, and More
Grizel’s Experience with ADHD (Podcast)
Grizel’s Experience with ADHD (Blog Post)
What Does ADHD Look Like in Real Life Examples
Anxiety
Depression
Grief & Bereavement
Rehabilitation
Meditation
Premenstrual Dysphoric Disorder
Reproductive Health
Spanish Language Resources
Stress Management
Substance Abuse
Suicide
Kit de Herramientas Completo en Español